olahraga
Care Plus
Currently WFH? This Is The Right Sport For You!
Exercise is a physical movement that is carried out to keep our muscles working and burn calories so that the body becomes fit. There are...
Dry Needling Therapy for the Treatment of Pain Due to Exercise
When exercising we often experience pain in the part that is trained or burdened. The pain arises due to lack of heating or excessive load....
The Right and Safe Sports Choice for People with Heart Disease
The heart is one of the most important organs in the human body whose job is to pump blood throughout the body, so that all...
Sports Tips When Fasting
Fasting does not only affect changes in one's diet, but also changes in one's activity. Usually most people who are fasting choose to reduce strenuous...
Exercise to be healthy, but why do you get a heart attack? Check the Cause!
Exercise is one of the efforts a person makes to lead a healthy life. It is recommended to do at least 30 minutes of exercise...
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