olahraga
Care Plus
Handling Shoulder Dislocations Due to Sports Injuries: Recognize the Symptoms, Risks, and Recovery Methods with EMC Pekayon Hospital
Shoulder injuries are a common risk in contact sports, such as soccer, basketball, and martial arts. One injury to watch out for is shoulder dislocation,...
Exercise for Acid Reflux and GERD: Recommendations for Safe Exercise and Tips to Prevent Acid Reflux and GERD from Recurring
Many people with acid reflux and GERD are apprehensive about exercising because they fear that symptoms like chest pain, nausea, or heartburn will return. This...
Knee Pain When Jumping or After Exercise? Don't Ignore Patellar Tendonitis
Have you ever felt a sharp pain just below your kneecap after exercising or jumping? This condition is known as patellar tendonitis , or more...
Healthier and Safer Exercise with Education from Specialist Doctors
Exercise isn't just about building muscle or losing weight. More than that, it's a long-term investment in your physical and mental health. Unfortunately, many of...
What Is DOMS? The Cause of Body Soreness After Exercise
Have you ever returned to exercise after a long break, only to wake up the next day with soreness all over your body? Your thighs...
Excuse me
Please be advised that online bookings through EMCare or our website are accepted up to 1 hour prior to the scheduled consultation time. For urgent appointments, please contact us at 150-789.