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Care Plus
Hernia Surgery: What Do You Need to Know Before Undergoing the Procedure?
A hernia is a fairly common medical condition that can affect anyone, both men and women. This condition occurs when an organ or tissue protrudes...
Confused About Choosing a Protein Source? Here's a List of Healthy, High-Protein Foods
Protein is an essential nutrient that plays a major role in maintaining a healthy body. Besides being a source of energy, protein also functions to...
Medical Rehabilitation: To Reduce Pain and Increase Activity
Chronic pain often hinders activity. Whether due to injury, muscle and joint disorders, or post-surgery, pain can significantly reduce a person's quality of life. Through...
Safe Exercise Without Injury: Here's a Guide from Sports Specialists at EMC Grha Kedoya Hospital
Exercise is a great way to keep your body fit and your mind fresh. However, without proper technique and preparation, exercise can lead to injury....
Do You Run Often? Beware of ACL Injuries. Learn the Causes and Prevention
Running is becoming increasingly popular, primarily because it's easy to do, requires minimal equipment, and offers significant health benefits. However, despite these benefits, there's one...
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