olahraga
Care Plus
Get to know the Arthroscopic Procedure for Treating Sports Injuries
Have you ever experienced an injury during or after exercising? Starting from sprains, sprains, muscle cramps, or even broken bones, some people have definitely felt...
5 Myths and Facts about Epilepsy You Need to Understand
Epilepsy is one of the neurological disorders that is often misunderstood by the public. Although this condition is quite common, there are many myths circulating,...
Is prickly heat bothering you? Here's How to Solve It!
Prickly heat, or miliaria, is a skin condition characterized by the appearance of small, red rashes that are itchy and cause a burning or stinging...
Don't Underestimate Ankle Injuries
Ankle injuries are a common health problem, both in daily activities and sports. In acute conditions, pain, bruising, and swelling occur. If not treated properly,...
6 Types of Ligament Injuries in the Knee
The knee is one of the most important joints in our body, allowing us to move, walk, run, and perform other physical activities. However, the...