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These 5 Habits Unknowingly Trigger High Cholesterol
Cholesterol is fat that is used by the body to build cells, produce hormones, and produce vitamin D. Without cholesterol, body functions will be disrupted....
Be Careful, These 5 Little Habits Can Trigger Cancer
As one of the most feared diseases in the world, people are willing to do everything they can to avoid cancer. Either by getting used...
From Seaweed to Almonds, Here's a List of Healthy Snacks Rich in Nutrients
Enjoying free time while snacking is one thing that can make your body and mind feel happy. Especially for those of you who really like...
These are health problems that often stalk women in their 30s
Entering the age of 30, usually the body's metabolism begins to decline. In women, this can cause certain health problems and increase the risk of...
Not only diligently drinking water, do these 5 things to maintain kidney health
Kidney is a vital organ that has a big role for the body. This organ works to filter waste products of metabolism that are not...