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Stunting and Malnutrition, Similar but Not the Same. What's the Difference Between the Two?
Stunting has received international attention in recent years and has become a hot topic. According to the World Health Organization, hundreds of millions of children...
Stress levels can affect a person's nutritional quality, how come?
High levels of stress can affect a person's eating patterns and impact nutritional status, because they can trigger changes in a person's eating patterns, such...
Still sleepy even though you've been drinking coffee, how come?
Most people will look for and drink coffee when they are sleepy. However, the effect of caffeine in preventing drowsiness is not felt by everyone,...
Practical Steps to Lose Weight
Maintaining an ideal body weight is important for our health and well-being because it has many benefits. Among them are maintaining heart, joint and reproductive...
Take Care of the Quality of Your Food to Avoid the Risk of Poisoning!
Health is an important aspect of our daily life. One of the most important ways to maintain health is to eat good and healthy food....