mental health
Care Plus
Still Afraid of Seeing a Psychologist? Understand Their Role in Mental Health and a Better Quality of Life
Many people still believe that psychologists are only needed by those experiencing severe mental illness. However, this assumption is not entirely true. Just as the...
Brain Rot: The Hidden Impact of Incessant Scrolling
The emergence of platforms that offer short content such as short videos, clips , and micro-threads has changed the way many people, especially young people,...
Managing Emotional Changes During Pregnancy in a Healthy Way: Medical, Psychological, and Family Support Guidelines
Emotional changes in pregnant women are common during pregnancy. These changes are influenced by a combination of hormonal changes, physical adaptations, and interrelated psychological and...
NPD vs. Self-Confidence: When Self-Pride Turns into a Personality Disorder
Recently, the term "narcissistic" has been increasingly used in everyday communication, especially on social media. Someone who frequently displays self-confidence or frequently boasts about their...
Gen Z's Emotions Up and Down? This is a sign that should not be ignored
Emotional changes in adolescents and young adults are actually normal. Feelings of sadness, anxiety, anger, or disappointment can arise from school or college pressures, friendship...
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