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Back on the Field: Safe and Effective Sports Injury Rehabilitation
Sports injuries are common, both among professional athletes and the general public who exercise regularly. However, many people rush back to activity without proper recovery—and...
Safe Exercise Without Injury: Here's a Guide from Sports Specialists at EMC Grha Kedoya Hospital
Exercise is a great way to keep your body fit and your mind fresh. However, without proper technique and preparation, exercise can lead to injury....
Medical Rehabilitation: To Reduce Pain and Increase Activity
Chronic pain often hinders activity. Whether due to injury, muscle and joint disorders, or post-surgery, pain can significantly reduce a person's quality of life. Through...
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