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Care Plus

Potential for Injury When Cycling image
06 January 2022

Potential for Injury When Cycling

Cycling is a recreational activity or sport , apart from that cycling is also a mode of land transportation that uses bicycles . Bicycles were...

Risk of Meniscus Injury When Performing Strenuous Activities image
14 December 2021

Risk of Meniscus Injury When Performing Strenuous Activities

When carrying out daily activities, especially strenuous activities or sports in the high impact category, the knee unknowingly receives more weight from the body than...

Enjoy Exercising? Beware of 5 Common Types of Sports Injuries! image
08 December 2021

Enjoy Exercising? Beware of 5 Common Types of Sports Injuries!

Maintaining health and fitness is something that must be done by everyone. One way to do this is to exercise regularly. Sports require high coordination...

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