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These 5 Habits Unknowingly Trigger High Cholesterol
Cholesterol is fat that is used by the body to build cells, produce hormones, and produce vitamin D. Without cholesterol, body functions will be disrupted....
Foods That Cause Colon Cancer
Colon cancer is one type of cancer that often occurs and is closely related to a person's diet and lifestyle. Some types of...
Healthy Eating Patterns for Optimal Child Growth and Development
A healthy and balanced diet plays a major role in supporting optimal child growth and development. Proper nutrition not only helps physical growth,...
Maintaining Heart Health with a Healthy Diet and the Best Nutrition
When discussing the best nutrition to support heart health, the most important thing is to maintain a truly balanced intake, as the needs...