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What is Osteoarthritis and How to Treat It?
Osteoarthritis is one of the most common joint disorders, especially in older age. It causes damage to the cartilage lining the joints, resulting in pain,...
Stenosis: What Happens to the Spine and How to Treat It?
Spinal stenosis is a medical condition that occurs when the space in the spinal canal becomes narrow, causing pressure on the nerves that exit the...
Get to know the Arthroscopic Procedure for Treating Sports Injuries
Have you ever experienced an injury during or after exercising? Starting from sprains, sprains, muscle cramps, or even broken bones, some people have definitely felt...
What are the Tips & Tricks to Avoid Pinched Nerves?
Have you ever felt sharp pain, tingling, electric shock, or numbness in an area of your body? These things are symptoms of a pinched nerve....
Hamstring Injury Causes, Symptoms, and Treatment
Hamstring injuries often occur, especially in athletes whose main activities are running, jumping or other activities that cause the hamstring muscles to contract (strain) to...
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