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Risk of Meniscus Injury When Performing Strenuous Activities
When carrying out daily activities, especially strenuous activities or sports in the high impact category, the knee unknowingly receives more weight from the body than...
Osteoporosis vs Osteoarthritis : What's the Difference?
Osteoporosis: a condition in which there is a decrease in bone mass and there is a change in the microarchitecture of bone tissue which causes...
Do not underestimate neck pain!
Pain in the neck is a complaint that is quite common in society. The pain is followed by stiffness in the neck and is sometimes...
Do's & Don'ts on Muscle and Joint Injuries
If you have a recent injury to a muscle or joint, such as sprains, muscle strains, and others, then the best choice for you is...
These Are the Types of Injuries in Sports You Need to Know!
In every sporting activity, there are also various types of risks of injury to parts of the body, from the feet, hands, hips, to the...