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Why is Body Composition Testing Important?
Health and appearance are two important things. Talking about achieving an ideal body shape, we may be more concerned with weight <span style="font-weight:...
Amazing Transformation! 9 Normal Body Changes Experienced by Pregnant Women
Pregnancy is an amazing journey, where a new life grows and develops inside a woman's womb. This process not only brings happiness to...
Get to Know the Causes and Steps to Prevent Genital Herpes
Genital herpes (Herpes Simplex) is one of the sexually transmitted infections (STIs) caused by the herpes simplex virus (HSV). The herpes simplex virus has a...
Vacationing in Extreme Places? Here's How to Prepare Your Physical Condition to Stay in Top Condition!
Traveling to a country with extreme weather conditions, such as biting snowy winter or scorching desert heat, requires special physical preparation to keep...
Injury While Following Sports Trends? Here Are the Risks Behind Their Popularity
Exercising is not only about shaping an ideal body, but also prolonging life. One of the main keys to a healthy and long...