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Care Plus
Still sleepy even though you've been drinking coffee, how come?
Most people will look for and drink coffee when they are sleepy. However, the effect of caffeine in preventing drowsiness is not felt by everyone,...
Stress levels can affect a person's nutritional quality, how come?
High levels of stress can affect a person's eating patterns and impact nutritional status, because they can trigger changes in a person's eating patterns, such...
Stunting and Malnutrition, Similar but Not the Same. What's the Difference Between the Two?
Stunting has received international attention in recent years and has become a hot topic. According to the World Health Organization, hundreds of millions...
The Importance of Balanced Nutrition in Daily Life
Nutrition is a basic food substance needed for growth and health of the body. Balanced nutrition is a daily food composition that contains nutrients in...
Myth or Fact: Ramadan Fasting Makes Blood Sugar Normal?
Fasting during Ramadan is known to have various health benefits. There is also a belief that fasting can normalize blood sugar levels in the body. ...
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