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Differences in Nutritional and Calorie Needs for Men and Women
The nutritional and calorie needs of each individual will be different, this is due to several factors, including: gender, age, body size (weight and height),...
Check out the Nutrition Guide for Active Sports or Athletes Here!
Proper nutrition and nutrition plays an important role for those of you who are active in sports, especially for an athlete. Not only to maintain...
Optimal Nutrition for Millennial Generation
Recognize the Nutritional Status of the Millennial Generation. The nutritional status of the millennial generation can be measured by Body Mass Index (BMI), which is...
Don't worry about stunting
"Doc, is my child short or not, is this what is called stunting? I'm worried, doc." The rise of stunting cases has made many patients...
Balanced Nutrition For A Healthy Lifestyle
Nutrition is a staple food substance needed for growth and health of the body. Balanced nutrition is a daily food composition that contains nutrients in...