physical activity
Care Plus
Active Seniors, Healthier Lives: Don't Stop Moving in Older Age
As we age, our bodies undergo various changes, including decreased muscle strength, balance, and endurance. However, advanced age doesn't mean we should stop moving. In...
Implementing a Healthy Lifestyle to Prevent the Risk of Getting Cancer
Cancer is a disease characterized by the uncontrolled growth of abnormal cells in the body. This disease is a complex and varied condition, with more...
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