physical activity
Care Plus
Implementing a Healthy Lifestyle to Prevent the Risk of Getting Cancer
Cancer is a disease characterized by the uncontrolled growth of abnormal cells in the body. This disease is a complex and varied condition, with more...
Active Seniors, Healthier Lives: Don't Stop Moving in Older Age
As we age, our bodies undergo various changes, including decreased muscle strength, balance, and endurance. However, advanced age doesn't mean we should stop...