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The Importance of Earwax Cleaning for Ear and Hearing Health
Ear health is an integral part of overall body health. One important aspect of maintaining ear health is ear care and hygiene, including...
Elderly People Who Like to Cook Can Prevent Dementia
Children often forbid their elderly parents from doing physical activities and daily activities such as cooking. In fact, a specialist in...
Vacationing in Extreme Places? Here's How to Prepare Your Physical Condition to Stay in Top Condition!
Traveling to a country with extreme weather conditions, such as biting snowy winter or scorching desert heat, requires special physical preparation to keep...
6 Effective Tips to Relieve Sudden Vertigo Without Medication
Have you ever felt like the world is spinning? Be careful, it could be a symptom of vertigo. This condition often comes suddenly and makes...
Recognize the Dangers of Obesity and How to Implement Balanced Nutrition
Obesity has become one of the global health problems that continues to increase every year. The World Health Organization (WHO) states that obesity...