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Is Fasting Beneficial or Risky for the Kidneys?
Fasting has long been recognized as a practice that provides health benefits, but for individuals with kidney problems, fasting can be a challenge....
Fasting in Children: When is the Right Time to Start?
Fasting is an important act of worship in Islam. For parents, teaching children to fast is part of spiritual education and self-discipline. However,...
Why is Body Composition Testing Important?
Health and appearance are two important things. Talking about achieving an ideal body shape, we may be more concerned with weight <span style="font-weight:...
Workload Adjustment Needed for Elderly Workers
Chairman of the National Korpri Management Board Zudan Arif Fakrullah proposed increasing the retirement age limit for state civil servants (ASN) to a...
The Importance of Regular Medical Check Ups: Your Future Health Investment
Health is a valuable asset that we often ignore until problems arise. In fact, prevention is better than cure. One important...