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Care Plus
Risk of Meniscus Injury When Performing Strenuous Activities
When carrying out daily activities, especially strenuous activities or sports in the high impact category, the knee unknowingly receives more weight from the body than...
Potential for Injury When Cycling
Cycling is a recreational activity or sport , apart from that cycling is also a mode of land transportation that uses bicycles . Bicycles were...
Achilles Tendon Injury
Achilles tendon injuries are common injuries in physically active individuals, especially athletes. Achilles tendon injuries have a significant impact on a person's mobility and performance....
Recognize ACL Injuries that Often Occur in Sports Athletes
Sports injury refers to injury or physical damage that occurs as a result of sports or other physical activities. Sports injuries can affect various parts...
Sports Injuries in the Gym, How to Prevent and Treat Them
Exercising in the gym or fitness center has now become a lifestyle for many people, both young and old, to maintain a healthy lifestyle and...
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