protein
Care Plus
Confused About Choosing a Protein Source? Here's a List of Healthy, High-Protein Foods
Protein is an essential nutrient that plays a major role in maintaining a healthy body. Besides being a source of energy, protein also functions to...
Essential Nutrition for Optimal Child Growth and Development
Childhood is a crucial phase that determines a person's future health and development. During this period, children experience rapid physical growth, brain development, and immune...
Gym Kids Frequently Take Supplements? Beware of the Risk of Kidney Failure
A healthy lifestyle involving regular exercise at a fitness center or gym is becoming increasingly popular, especially among young people. Achieving a muscular, fit, and...
Healthy MPASI: A Guide to Starting Complementary Foods
Complementary feeding (MPASI) is a crucial stage in infant development, beginning around 6 months of age. At this age, babies' nutritional needs increase, and breast...
Love Sweets? Learn About Good Foods for Diabetes Mellitus Sufferers
What is Diabetes Mellitus Diabetes mellitus, more commonly known as diabetes, is a chronic disease that occurs when blood sugar levels exceed normal limits. This...
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