physical
Care Plus
Understanding Chronic Fatigue Syndrome (CFS): Symptoms, Causes, and Treatment
Welcome to the EMC Alam Sutera Hospital website! As part of our commitment to provide comprehensive health education, this time we will discuss Chronic Fatigue...
Workload Adjustment Needed for Elderly Workers
Chairman of the National Korpri Management Board Zudan Arif Fakrullah proposed increasing the retirement age limit for state civil servants (ASN) to a maximum of...
Vacationing in Extreme Places? Here's How to Prepare Your Physical Condition to Stay in Top Condition!
Traveling to a country with extreme weather conditions, such as biting snowy winter or scorching desert heat, requires special physical preparation to keep the body...
Moms, Let's Learn About Optimal Child Growth and Development
Child growth and development is a key indicator of the quality of the future generation. Every child possesses unique potential that needs to be recognized...
Back on the Field: Safe and Effective Sports Injury Rehabilitation
Sports injuries are common, both among professional athletes and the general public who exercise regularly. However, many people rush back to activity without proper recovery—and...
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