27 March 2025

Foods That Cause Colon Cancer

Colon cancer is one type of cancer that often occurs and is closely related to a person's diet and lifestyle. Some types of food are...

11 July 2025

Get to Know the Plant-Based Diet: A Diet Method to Try for Optimal Results

The year 2025 marks a new era in nutrition. The Scientific Report of the 2025 Dietary Guidelines Advisory Committee officially recommends prioritizing plant protein over...

12 July 2025

Here's a List of High-Fiber Foods for Hemorrhoid Sufferers

Hemorrhoids are a condition in which the blood vessels at the tip of the anus become swollen. This can cause symptoms such as itching, pain,...

10 January 2026

Check Out These Common Causes of Constipation in the Elderly That You Need to Watch Out For

Constipation is one of the most common digestive complaints experienced by the elderly. This condition is characterized by decreased bowel movement frequency, hard stools, or...