fat
Care Plus
Avoid 8 Foods to Avoid if You Have Gout to Prevent Recurrence
Have you ever experienced sudden pain in your big toe or a swollen joint upon waking? It could be a sign of a gout flare-up....
Without Realizing It, These Habits Can Cause High Triglycerides
Maintaining blood fat levels, including triglycerides, is important for heart health and metabolism. However, many people have high triglycerides without realizing it, even when they...
Here are the foods that people with high cholesterol should avoid.
Cholesterol isn't actually the enemy; the body still needs it to form hormones, produce vitamin D, and maintain cell function. However, problems arise when levels...
Essential Nutrition for Optimal Child Growth and Development
Childhood is a crucial phase that determines a person's future health and development. During this period, children experience rapid physical growth, brain development, and immune...
Excuse me
Please be advised that online bookings through EMCare or our website are accepted up to 1 hour prior to the scheduled consultation time. For urgent appointments, please contact us at 150-789.