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These are Habits That Can Keep Your Heart Healthy
Heart disease is still one of the highest causes of death in Indonesia and in the world. Although dangerous, heart disease is not an impossible...
Safer and More Effective: TLIF Minimally Invasive Technique to Treat Back Pain Due to Porous or Degenerative Bones
Are your activities often disrupted due to back pain? It is undeniable that back pain is a disorder that is often complained of by adults....
Avoid these 5 things to keep your lungs healthy
Everyday, your lungs have an important role to exchange oxygen with carbon dioxide that the body produces. The lungs are included in the respiratory system...
Improve Your Quality of Life with Acupuncture Alternative Medicine
In the midst of the rapid development of medical science and medical technology, alternative medicine is still in great demand by many people. The reason...
The Benefits of a Digital Detox for Your Mental Health
Taking a break from technology is something foreign to today's people. From work to entertainment, almost everything depends on technology and the internet. Not infrequently...
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