The importance of maintaining healthy teeth and mouth is no longer in question. Clean teeth and mouth not only make you more confident, dental and oral hygiene also has a vital role for the health of your whole body. Neglect to care for the mouth and teeth can have negative impacts that interfere with daily activities. So, in order to be more motivated to maintain oral and dental health, let's look at the negative effects of negligence in caring for dental and oral health.
- Cavity
Often also called dental caries, this disease is caused by bacteria that erode your teeth. If not treated immediately, cavities can become wider and deeper to cause infection in the root canal of the tooth. To overcome this, immediately visit the dentist to get treatment according to the condition of your tooth decay.
- Bad breath
Bad breath often reduces self-confidence. This unpleasant odor can arise due to problems in the oral cavity, including cavities or tartar that has accumulated due to rarely brushing your teeth. However, if you brush your teeth regularly and still feel an unpleasant odor from your mouth, it could be a disturbance in your digestive or respiratory system.
- Gingivitis
If you feel your gums bleed when you brush your teeth, followed by swelling and a color that turns redder than usual, then you probably have gingivitis. The cause is a pile of plaque and tartar on the edge of the gums. If left unchecked, gingivitis can get worse, causing damage to the soft tissue and bone supporting the teeth.
- Sensitive teeth
Pain or pain when drinking or chewing cold food and drinks is a sign of sensitive teeth. This condition is caused by a decrease in the position of the gums which can be triggered by incorrect tooth brushing techniques.
- Sprue
Canker sores are enough to interfere with your daily activities. The pain makes it difficult for you to eat and talk. One of the causes of canker sores is germs and bacteria that nest and cause infection in the oral cavity. The infection will cause inflammation which makes you feel sore and painful. If you often experience canker sores, try to re-evaluate your habits to maintain healthy teeth and mouth.
- Inflammation of the inside of the heart
Failure to maintain oral and dental health also has an impact on other organs of the body, one of which is the heart. Inflammation of the inside of the heart or also known as endocarditis is caused by bacteria that are carried in the bloodstream. Blood with these bacteria comes from gums that are injured and bleed due to gums and teeth being rarely cleaned.
- Type 2 diabetes
Type 2 diabetes also turns out to lurk you who are reluctant to take care of healthy gums and teeth. Bacteria that gather in the mouth can infiltrate the bloodstream through the capillaries in the gums. When the arteries are clogged due to bacteria, various diseases including type 2 diabetes will arise.
After knowing the negative effects of neglecting to take care of your teeth and mouth, let's start taking care of your oral health starting today. Start by brushing your teeth twice a day. If the toothbrush has been used for three months, replace it with a new one. You can also reduce consumption of foods with high sweet and sour content. Also, avoid smoking to prevent discolored teeth and bad breath. Finally, consult your dentist regularly, at least once every six months. #LiveExcellently