Do you often have a runny, stuffy nose, or sneezing in the morning? You might think it's just a common cold. However, if these symptoms recur frequently, you could be suffering from allergic rhinitis.
What is Allergic Rhinitis?
Allergic rhinitis is inflammation of the lining of the nose triggered by an allergic reaction to certain substances, such as dust, pollen, animal dander, or changes in the weather. Unlike the common cold, which is caused by viruses, allergic rhinitis is chronic and can recur at any time.
Symptoms of Allergic Rhinitis
- Common symptoms that are often felt include:
- Repeated sneezing, especially in the morning
- Runny or stuffy nose
- Itching of the nose, eyes, or throat
- Red and watery eyes
- Breathing feels difficult because the nose is blocked
In some cases, allergic rhinitis can also affect sleep quality, cause fatigue, and reduce concentration.
Causes and Triggering Factors
Allergic rhinitis occurs when the immune system overreacts to an allergen (a substance that triggers an allergy). Some common triggers include:
- House dust and mites
- Pet hair
- Plant pollen
- Mold or damp air
- Extreme changes in temperature or weather
- Cigarette smoke or air pollution
Who Can Get Allergic Rhinitis?
Allergic rhinitis can affect anyone, from children to adults. People are at greater risk if they have a family history of allergies or other conditions such as asthma and eczema.
Why Should You Be Aware of Allergic Rhinitis?
Although it may seem like a mild complaint, untreated allergic rhinitis can reduce quality of life and cause complications such as:
- Recurrent sinus infections (sinusitis)
- Sleep disorders
- Worsening asthma
- Difficulty studying or working due to impaired concentration
Treatment and Management of Allergic Rhinitis
Allergic rhinitis can be controlled in several ways:
- Avoiding triggering allergens (cleaning the house regularly, using an air purifier, etc.)
- Medical treatments, such as antihistamines, nasal sprays, or decongestants (only as directed by a doctor)
- Consult an ENT specialist for further examination or further action if needed.
Don't Ignore the Symptoms of Allergic Rhinitis
If you experience recurring colds, persistent nasal congestion, or other allergy symptoms, don't ignore them. Consult an ENT specialist immediately to determine the exact cause and receive appropriate treatment.
Article written by Dr. B. Vimala Acala Pramuditya, Sp.THT-KL (Ear, Nose, Throat, Head and Neck Specialist, EMC Pekayon Hospital).