Seeing your feet suddenly enlarge to the point where your favorite shoes no longer fit is certainly worrying for pregnant women. Swollen feet, or edema in medical terms , are very common, especially during the third trimester of pregnancy.
However, the question is: Is all this swelling normal, or is it actually a danger signal your body is sending?
Let's dissect the differences so that mothers can remain calm but still alert for the safety of their children.
Why Do Feet Swell During Pregnancy?
During pregnancy, the body produces approximately 50% more blood and fluid to support the growing fetus. Swelling occurs due to pressure from the enlarging uterus on the blood vessels in the pelvis, slightly impeding blood flow back to the heart and causing it to accumulate in the legs.
When is Swelling Considered Normal?
Mothers do not need to panic too much if the swelling they experience has the following characteristics:
- Appears gradually: Usually begins to appear in the afternoon or evening after the mother has been very active.
- Reduced with rest: The swelling gradually goes down after the leg is raised higher while sleeping or lying down.
- Only in the leg area: Not accompanied by extreme swelling of the face or hands.
Characteristics of Swollen Feet That Signal Danger
Mothers should act immediately if they find "Red Flag" signs that refer to preeclampsia (high blood pressure during pregnancy) or other serious health problems:
- Swelling Appears Suddenly: Feet, hands and face swell suddenly in the morning.
- Accompanied by other symptoms: severe headache that doesn't go away, blurred vision (seeing stars), or pain in the pit of the stomach.
- Only One Leg Is Swollen: If only one leg is swollen and is very painful and red, this could be a sign of a blood clot (DVT).
- Reduced Fetal Movement: If severe swelling is accompanied by fetal activity that feels slow.
What Should Mothers Do?
Don't wait until your regular checkup if you experience unusual symptoms. Early detection of pregnancy complications is key to the safety of both mother and fetus.
Simple Tips at Home:
- Avoid standing or sitting for too long in the same position.
- Wear comfortable and non-tight footwear.
- Drink enough water and reduce excess salt intake.
Consult Your Pregnancy Health at EMC Grha Kedoya Hospital
The health of the mother and fetus is our top priority. If you experience any suspicious swelling, immediately have your blood pressure checked and consult with an Obstetrics and Gynecology (OBGYN) specialist at EMC Grha Kedoya Hospital.
We are equipped with comprehensive ultrasound and laboratory facilities to accurately monitor fetal development. Don't delay, as early detection can prevent complications during labor.
Take care of your pregnancy with the right steps!
Article written by Dr. Keven PM Tali, Sp.OG (Obstetrics and Gynecology Specialist, EMC Grha Kedoya Hospital).