Can You Walk Immediately After Giving Birth? Get to Know ERACS, the Painless Caesarean Section Method of Choice for Modern Mothers

Childbirth is one of the most important milestones in a mother's life. However, it's undeniable that the prospect of post-operative pain often brings its own share of anxiety. For modern mothers who are highly mobile and eager to immediately interact actively with their babies, the long recovery time is certainly a challenge.

Now, the medical world is presenting an innovative solution called ERACS ( Enhanced Recovery After Cesarean Section ) . This method allows mothers to recover much faster than with a conventional Caesarean section.

What is the ERACS Method?

ERACS is a cesarean delivery protocol specifically designed to expedite the patient's recovery process, both before, during, and after surgery. Its primary focus is minimizing pain, reducing nausea, and accelerating maternal mobilization.

While a regular Caesarean section requires a mother to rest completely for a long time, the ERACS method is designed so that the mother can sit and walk in less than 24 hours after the procedure.

Key Benefits of ERACS for Modern Mothers

  1. Shorter Fasting Time: Unlike the traditional method, the ERACS protocol allows mothers to consume sweet drinks or light snacks up to a few hours before surgery to maintain energy.
  2. Minimal Pain: Using a combination of advanced anesthetic techniques, precise drug doses are delivered to ensure your comfort during and after surgery.
  3. Early Mobilization: Within hours after surgery, mothers are usually allowed to learn to roll over, sit up, and even walk to the bathroom.
  4. Faster Bonding: Because the mother's physical condition recovers quickly, the Early Initiation of Breastfeeding (IMD) process and independent baby care can be carried out more optimally without the obstacle of severe pain.

When Should You Consult About ERACS?

This method is highly recommended for mothers who want a more comfortable and productive birth experience. However, it's important to consult an obstetrician and gynecologist immediately if:

  • Having a high concern about pain threshold ( pain tolerance ).
  • Needs fast recovery as it needs to be back up and running soon.
  • Want to provide exclusive breastfeeding with prime physical condition immediately after delivery.

Comfortable Childbirth at EMC Grha Kedoya Hospital

At EMC Grha Kedoya Hospital, we understand that every mother deserves a memorable and minimally traumatic birth experience. Our medical team is ready to assist you through the ERACS procedure, adhering to high safety standards.

Don't let fear hinder your happiness in welcoming your baby.

Consult your birth plan now and find out if your pregnancy qualifies for the ERACS method. Schedule an appointment with our doctors at EMC Grha Kedoya Hospital for a more in-depth and personalized medical explanation.

This article was written by Dr. Keven PM Tali, Sp.OG (Obstetrics and Gynecology Specialist at EMC Grha Kedoya Hospital).