Blackheads are a common skin problem that can affect your appearance and lower your self-confidence. The appearance of blackheads or whiteheads on the face, especially on the nose, chin, and forehead, is usually caused by pores clogged with oil, dead skin cells, or dirt. While common, left untreated, blackheads can develop into acne. The good news is, there are various effective ways to remove blackheads and prevent them from coming back, from simple home treatments to medical procedures. Let's find out more!
Know the Causes of Blackheads on the Nose
Blackheads on the nose are generally caused by clogged pores. Here are some of the main factors:
1. Excess oil production (sebum)
Oil glands in the skin produce sebum to maintain moisture. However, if the amount is excessive, the pores can easily become clogged.
2. Accumulation of dead skin cells
Dead skin cells that are not removed can mix with oil and clog pores.
3. Dirt and pollution
Dust or pollution particles that stick to the face, especially in the nose area, can worsen clogged pores.
4. Hormonal changes
Conditions such as puberty, menstruation, or stress can increase oil production in the skin.
5. Use of certain skin care or cosmetic products
Products that are too oily or unsuitable can clog pores and trigger blackheads.
6. Lifestyle factors
Poor facial hygiene, a diet high in sugar and fat, or the habit of touching your face with dirty hands can also worsen the condition.
So, blackheads on the nose appear due to a combination of oil, dirt, and dead skin cells that accumulate in the pores.
10 Ways to Get Rid of Blackheads
Removing blackheads can be done in a variety of ways, from simple home treatments to professional procedures in a clinic. Here are some methods you can try depending on your needs and skin condition:
1. Warm Steam
One simple way to help open pores is with warm steam. Steam can soften clogged oils, making blackheads easier to remove. Simply hold your face over a bowl of hot water for 5–10 minutes, then gently cleanse your face. This method is sufficient once a week to prevent skin irritation.
2. Cleanse your face
Regular facial cleansing is key to preventing blackheads. Oil, dirt, and makeup residue that aren't properly removed can build up and clog pores. Use a gentle, oil-free, non-comedogenic facial cleanser.
Wash your face twice a day, in the morning to remove oil produced overnight, and at night after activities to remove dirt and make-up .
3. Oatmeal Scrub
Another way to treat blackheads on the nose is to use an oatmeal scrub. This natural ingredient is not only good for your health but also offers numerous benefits for your skin. Oatmeal contains saponins, which have antimicrobial properties, helping to deeply cleanse the face.
Additionally, the zinc content helps reduce inflammation and inhibit the growth of acne-causing bacteria. Its slightly coarse texture makes oatmeal effective as a facial scrub. However, it should be used sparingly, as it can cause irritation if the skin is too sensitive.
4. Exfoliate your face
Exfoliation is an effective way to treat blackheads, especially on the nose and chin. There are two types of exfoliation: physical and chemical. Physical exfoliation is done with a scrub, but it's not suitable for all skin types, especially sensitive skin. Therefore, it's best to limit its use to 1–2 times a week and always follow with moisturizer to prevent irritation.
Meanwhile, chemical exfoliation uses active ingredients such as AHA, BHA, or PHA which help dissolve dead skin cells while controlling excess oil.
5. Use Products with Salicylic Acid
In a Journal of The American Academy of Dermatology entitled Clinical Evaluation of Salicylic Acid Scrub, Toner and Mask in Reducing Blackheads, it states that the use of skin care products containing salicylic acid has been proven effective in helping reduce blackheads on the face.
Use as directed, usually at night. For those new to this treatment, it's best to start with a low concentration (around 0.5–2%) to allow your skin time to adjust. Results may not be immediate, but with consistent use, blackheads will usually gradually diminish.
6. Clay Mask
Clay masks contain sulfur, which helps remove dead skin cells and clear blackheads. This treatment has been used for a long time due to its gentle texture and skin-friendly properties.
Besides clearing blackheads, clay masks are also beneficial for controlling excess oil and helping to unclog and remove accumulated dirt in pores. However, the sulfur content can cause allergic reactions in some people, so caution is needed when using them.
7. Using Manuka Honey
Manuka honey can be a natural option for treating blackheads on the nose. Its antibacterial properties can prevent mild acne, while its anti-inflammatory properties help soothe skin inflammation. Applying manuka honey to your nose is simple, leave it on for 15–30 minutes, and then rinse with warm water.
8. Chemical Peeling
A chemical peel is a skin treatment procedure that removes dead skin cells and unclogs pores that cause blackheads. During the procedure, the doctor applies a special chemical solution to the skin's surface.
The solution will then exfoliate the outermost layer of skin, revealing a smoother, clearer skin texture. However, before undergoing this procedure, it's important to consult a doctor to understand the benefits and potential side effects.
9. Microdermabrasion
Microdermabrasion is a cosmetic procedure that uses a special tool to exfoliate the top layer of skin. This technique helps remove dead skin cells, unclog pores, and stimulate new skin growth.
This procedure is usually performed in a beauty clinic and requires several sessions for optimal results. However, there is a risk of redness or mild irritation, especially for sensitive skin. Therefore, you should consult a doctor before undergoing microdermabrasion.
10. Laser Therapy
For severe blackheads that are difficult to treat with conventional methods, laser therapy may be an option. Lasers target the oil glands to control sebum production while also killing acne-causing bacteria. This therapy can also help shrink pores, reducing the risk of recurring blackheads.
However, this procedure should only be performed by a dermatologist or a reputable clinic. While the results are promising, the cost is quite high and multiple treatment sessions may be required.
If you've tried various methods but your blackheads still don't go away and are actually increasing in number, don't hesitate to consult a doctor. With a direct examination, your doctor can determine the exact cause and provide appropriate treatment for your skin condition.
Article written by Dr. Dwi Ro Santi, Sp.KK (Specialist in Dermatology and Venereology at EMC Grha Kedoya Hospital).