Many pregnant women feel anxious about undergoing a cesarean delivery. Fear of postoperative pain, difficulty moving, and a long recovery are often major concerns.
Today, Caesarean section delivery methods are increasingly developed. One modern approach widely used to help mothers recover more comfortably and quickly after surgery is the ERACS method .
With more planned care from before surgery through the recovery period, mothers can experience a more comfortable and safe birth experience for both mother and baby.
What is a Caesarean Section?
Caesarean delivery or Caesarean section is a surgical delivery procedure on the abdomen and uterus to help the baby be born safely.
This action is carried out if normal delivery is not possible or has certain risks, for example:
- Breech or transverse position of the baby
- The fetus is experiencing problems
- The placenta covers the birth canal
- High blood pressure in pregnancy
- Previous history of Caesarean section
- Labor is not progressing
- Certain twin pregnancies
Caesarean section is a common procedure and can be the best choice for the safety of mother and baby.
However, one of the biggest challenges after a C-section is the recovery process, which often takes longer than a vaginal delivery. Mothers typically experience pain at the surgical site, difficulty moving, and require several days of hospitalization.
Therefore, now there is a modern approach called ERACS to help speed up recovery after a Caesarean section.
What is ERACS?
ERACS stands for Enhanced Recovery After Cesarean Surgery , which is a Caesarean section method with a special approach that aims to help mothers recover faster, more comfortably, and remain safe after giving birth.
This method combines:
- Preparation before surgery
- Special anesthetic techniques
- More optimal pain management
- Early mobilization
- Planned post-operative care
With this approach, it is hoped that mothers can return to their activities more quickly and have a better birthing experience.
Advantages of the ERACS Method
1. More Controlled Post-Operative Pain
One of ERACS's primary focuses is reducing post-operative pain. With more modern anesthesia and pain management techniques, mothers can feel more comfortable during their recovery.
2. Mothers can sit and walk faster
With conventional methods, it usually takes longer for mothers to start moving. With ERACS, mobilization occurs earlier, helping to speed up the body's recovery process.
3. Hospitalization Can Be Shorter
Because the mother's condition can recover more quickly, the length of hospital stay is also shorter compared to the usual Caesarean method, with the note that this depends on the condition of each patient.
4. Faster Breastfeeding and Bonding with Baby
Mothers who feel more comfortable after surgery are usually able to initiate Early Breastfeeding (IMD), breastfeed, and build bonding with their babies more quickly.
How is the ERACS Process Carried Out?
The ERACS method is carried out through several stages that support each other so that the operation and recovery process runs optimally.
Before Operation
The doctor will provide comprehensive education and preparation to the mother, including:
- Health condition check
- Diet and fasting before surgery
- Mental preparation of mothers for childbirth
During Operation
Anesthesia techniques and surgical treatments are used that are designed to help reduce pain and speed recovery.
After Surgery
Mothers will be helped to:
- Start moving faster
- Control pain well
- Start eating and drinking earlier according to the condition
- Immediately make contact with the baby and breastfeed
Can All Mothers Undergo ERACS?
In general, many mothers can undergo the ERACS method. However, the decision still depends on the results of the doctor's examination and each patient's medical condition.
An obgyn specialist together with an anesthesiologist will determine whether this method is appropriate and safe to perform.
Conclusion
Caesarean sections are no longer synonymous with long and uncomfortable recoveries. With the ERACS method, mothers can undergo Caesarean deliveries with faster recovery, more controlled pain, and earlier opportunities for breastfeeding and bonding with their babies.
Every mother deserves a comfortable, safe, and supportive birth experience. Therefore, don't hesitate to consult an ob-gyn specialist to determine the most appropriate delivery method for both mother and baby.
This article was written by Dr. Risma Maharani, Sp.OG, M.Kes (Obstetrics and Gynecology Specialist at EMC Cibitung Hospital).