As labor approaches, a pregnant woman's body will undergo various changes, signaling that labor is approaching. These changes can be felt both physically and emotionally.
Each pregnant woman may experience different signs. Some experience contractions earlier, while others begin to feel more tired or uncomfortable during activities. Therefore, it's important for pregnant women to recognize the signs of approaching labor to be better prepared for the birth process.
Common Changes Felt Before Labor
Here are some things that pregnant women usually feel when they approach the time of delivery:
1. Contractions that start to become regular
One of the most common signs of impending labor is the onset of contractions. Unlike false labor contractions, true labor contractions are usually stronger, more regular, and more frequent.
The pain can appear from the lower abdomen and spread to the waist or back.
2. Stomach feels like it's dropping
As labor approaches, the baby usually begins to descend into the pelvic area. This can cause the mother to feel:
- Breathing feels easier
- More frequent urination
- Pressure on the pelvic area increases
3. Lower Back and Pelvic Pain
The mother's body begins to prepare for labor, causing the pelvic muscles and joints to relax. This can cause pain in the lower back, pelvis, or groin.
4. Mucus or blood spots come out
Some pregnant women may experience a discharge of thick mucus mixed with a little blood from the birth canal. This condition is often referred to as bloody show and can be a sign that labor is approaching.
5. Water Breaks
Water breaking can manifest as a slow or significant release of fluid from the birth canal. If the water breaks, pregnant women should immediately go to a health facility for further examination.
6. Body tires easily
As labor approaches, the body works extra hard, so pregnant women may feel tired more quickly, have difficulty sleeping, or feel uncomfortable when resting.
7. Emotional Changes
Feelings of anxiety, fear, excitement, or impatience before labor are normal. Support from partners and family is crucial in helping mothers feel more at ease.
When Should You Go to the Hospital Immediately?
Pregnant women should immediately have themselves checked if they experience:
- Contractions are regular and getting stronger
- Water breaks
- Bleeding
- Decreased baby movement
- Severe pain that doesn't get better
Examination by medical personnel is important to ensure the condition of the mother and baby remains safe.
Preparation for Childbirth
To be better prepared for childbirth, pregnant women can start preparing:
- Mother and baby equipment bag
- Important documents
- Transportation to the hospital
- Birth companion
- Maintain a diet and get enough rest
Conclusion
As labor approaches, a pregnant woman's body typically begins to show various signs, such as contractions, lower back pain, and emotional changes. Recognizing these changes can help mothers better prepare for the birth process with peace of mind.
If you experience any signs of labor or any worrying symptoms, consult a doctor or health facility immediately so that the mother and baby receive appropriate treatment.
This article was written by Dr. Lisa Puspadewi Susanto, Sp.OG, FICS (Obstetrics and Gynecology Specialist at EMC Alam Sutera Hospital).